‘Enjoy the little things in life, because one day you will look back and realise they were the big things”. Robert Bault As we enter the beginning of 2023 and maybe consider making some New Year’s resolutions, big goals or dynamic changes for the coming year, do we ever stop to think about the simple pleasures of life and the everyday occurrences that can have an important impact on the quality of our lives? Seeking to do different things and having new challenges is part of our growth, but when we move from project to project, chasing yet more satisfaction in experiences we can grow restless and dissatisfied with our real existence, and our life that is not like the social media images and videos we scroll through daily. Whether it is that refreshing walk along the seafront in the winter sun, hearing the waves crashing against the beach, or laughing until it hurts with a friend on the phone, or simply enjoying the home you have created, are just as important in the long...